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Staying in Balance Personally:
While Parenting
Conducted with Diane Lang, M.A.
Life can be a juggling act, even more so with children. It is important to find the calm amidst the chaos and set aside quality time for you and your family. This workshop gives you the strategies to achieve balance on a daily basis.
Valley Hospital
15 Essex Road
Paramus, NJ
Monday September 14, 2009
7:00 – 9:00 pm
201-394-5328
 
Family Building
Valley Hospital
15 Essex Rd.
Paramus, NJ
Tuesday September 29, 2009
7:00 -- 9:00pm
201-291-6152
 
Redefining Moms Identity
Valley Hospital
Destination Maternity
65 Rt. 4 West
Paramus, NJ
Thursday October 1, 2009
7:00 -- 9:00 pm
201-291-6152
 
After Baby Arrives
Valley Hospital
15 Essex Rd
Paramus, NJ
Thursday October 22, 2009
7:00 -- 9:00 pm
201-291-6152
 
Have a Stress Free Holiday
Conducted with Diane Lang, M.A.
The holidays can feel overwhelming, with expectations & pressures attached, that don’t allow the true meaning to come through. Come learn how to prioritize your wish list and put actions into place, to spend a memorable, quality holiday season with your family.
Valley Hospital
15 Essex Road
Paramus, NJ
Friday, November 13, 2009
7:00 – 9:00 pm
201-394-5328
 
Babyproofing Your Marriage
Destination Maternity
65 Rt. 4 West
Paramus, NJ
Thursday December 3, 2009
12:00 -- 1:30 pm
 
Awaken the Next Phase of Your Life
Valley Hospital
15 Essex Rd
Paramus, NJ
Thursday December 17, 2009
7:00 -- 9:00 pm
201-291-6152
 
A New Year – A New You
Conducted with Diane Lang, M.A.
If you’re ready to reinvent your life in 2010
then this is the workshop for you! Tap into your passion, dig deep for you desires and start harnessing your strengths to live the life you want!
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday January 20, 2010
7:00 – 9:00 pm
201-394-5328
 
Family Building
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday February 10, 2010
7:00 – 9:00 pm
201-291-6152
 
After Baby Arrives
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday, February 11, 2010
7:00 – 9:00 pm
201-291-6152
 
Girls on the Move
(with Mothers & Daughters)
Valley Hospital
15 Essex Road
Paramus, NJ
Tuesday February 16, 2010
6:00 – 8:00 pm
201-291-6152
 
Awaken to the Next Phase of Your Life
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday, February 18, 2010
7:00 – 9:00 pm
201-291-6152
 
Redefining Mom’s Identity
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday, February 24, 2010
7:00 – 9:00 pm
201-291-6152
 
GIRLS ON THE MOVE (For Mothers & Daughters (8 - 16)
Tuesday, March 16; $17.50 ea person
Morris Hills High School Room 107
520 West Main St
Rockaway, NJ 07866
evening number 973-664-2357
6:00-8:00pm
Girls go through many physical and emotional changes during puberty. Moms and daughters will enjoy fun exercises together to support and encourage their daughter to develop into a strong, healthy woman with a positive self image.
 
DIALOGUING WITH YOUR TODDLER*
1 Wednesday - March 24; $25
Morris Hills High School Room 107
520 West Main St
Rockaway, NJ 07866
evening number 973-664-2357
6:00-8:00 pm
The toddler years can be a trying time for caregivers. Especially since this generation of children are different from children 20 years ago and many of the old ways of parenting do not work with them. Geared to parents, grandparents or caregivers, this informative seminar discusses the importance of dialoguing with your toddler to deal with temper tantrums, the effectiveness of choices and options and negotiating techniques for working in alignment with your toddler.
 
After Baby Arrives
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday April 1, 2010
7:00 – 9:00 pm
201-291-6152
 
CONSEQUENCES AND BOUNDARIES*
1 Wednesday - April 7; $25
Morris Hills High School Room 107
520 West Main St
Rockaway, NJ 07866
evening number 973-664-2357
6:00-8:00 pm
Children need boundaries in their lives but sometimes it can be difficult to enforce those boundaries on a consistent basis. This workshop will instruct parents, grandparents and caregivers on how to set up boundaries, put consequences in place and be consistent in following through even when it may be difficult to do so.
 
Awaken the Next Phase of Your Life
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday April 8, 2010
7:00 – 9:00 pm
201-291-6152
 
Mothers Day Workshop
Conducted with Diane Lane, M.A.
Come celebrate being a mom and all that you do for your family! Learn tips for balancing all the roles that you play, how to make time for yourself & be the best mom possible!
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday April 14, 2010
7:00 – 9:00 pm
201-394-5328
 
RIDING THE INFERTILITY ROLLERCOASTER*
1 Wednesday - April 21; $35
Morris Hills High School Room 107
520 West Main St
Rockaway, NJ 07866
evening number 973-664-2357
7:00-9:00 pm
This is a heartwarming and inspiring workshop for any woman involved in the emotional turmoil of infertility and the quest to become pregnant. Through anecdotes and real life experiences, Tracey explains the overwhelming stress involved in dealing with this hopeful scenario and guides participants toward a broader perspective. This engaging program helps women focus on the positive, stay connected with themselves and their partners, separate emotions from the process and live in the moment.
 
Survival Tips for the Toddler Years
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday May 5, 2010
7:00 – 9:00 pm
201-291-6152
 
FAMILY BUILDING
Wednesday, May 12; $17.50 ea. ($35.00 couple)
Morris Hills High School Room 107
520 West Main St
Rockaway, NJ 07866
evening number 973-664-2357
7:00-9:00pm
This workshop prepares the pregnant mother and her partner for the changes their life will go through as baby arrives. It provides tools for dads to be involved during the pregnancy and ways to continue playing an active role after childbirth. There are open discussions about the emotional, mental and physical changes both mom and dad experience, with tips provided on how to work as a tem to handle the transition.
 
Redefining Moms Identity
Valley Hospital
15 Essex Road
Paramus, NJ
Tuesday May 18, 2010
7:00 – 9:00 pm
201-291-6152
 
Girls on the Move
(with Mothers & Daughters)
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday May 20, 2010
6:00 – 8:00 pm
201-291-6152
 
Family Building
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday June 16, 2010
7:00 – 9:00 pm
201-291-6152
 
After Baby Arrives
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday July 8, 2010
7:00 – 9:00 pm
201-291-6152
 
Survival Tips for the Toddler Years
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday July 14, 2010
7:00 – 9:00 pm
201-291-6152
 
Awaken the Next Phase of Your Life
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday September 23, 2010
7:00 – 9:00 pm
201-291-6152
 
Girls on the Move
(with Mothers & Daughters)
Valley Hospital
15 Essex Road
Paramus, NJ
Wednesday September 20, 2010
6:00 – 8:00 pm
201-291-6152
 
Family Building
Valley Hospital
15 Essex Road
Paramus, NJ
Friday October 8, 2010
7:00 – 9:00 pm
201-291-6152
 
Survival Tips for the Toddler Years
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday October 14, 2010
7:00 – 9:00 pm
201-291-6152
 
Redefining Moms Identity
Valley Hospital
15 Essex Road
Paramus, NJ
Tuesday November 2, 2010
7:00 – 9:00 pm
201-291-6152
 
Girls on the Move
(with Mothers & Daughters)
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday December 2, 2010
6:00 – 8:00 pm
201-291-6152
 
After Baby Arrives
Valley Hospital
15 Essex Road
Paramus, NJ
Thursday December 2, 2010
6:00 – 8:00 pm
201-291-6152

More events coming soon!
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